Expanding our free Wednesday yoga sessions
We’re delighted to be supported into 2024 by Clarion Housing’s Warm Space scheme.
It means we’re able expand our free Wednesday yoga sessions with a new 9am intermediate vinyasa yoga session starting in January, alongside our chair-based yoga sessions for people with limited mobility, and our gentle mat-based hatha yoga sessions.
- 9AM vinyasa yoga starting Jan 2024 – intermediate level – open to those wanting to explore flow yoga. We will combine powerful yang and restorative yin to find your practice at your own pace
- 10AM Chair-based yoga accessible for limited mobility – a supported way to explore the connection of mind, body & breath
- 11.15AM Hatha yoga – open level – a grounding practice that combines gentle movement, focused balances and supported transitions
Wednesday mornings at St Hugh’s Centre, 42 Castledine Road
Please arrive 5 minutes before the class begins. We have a very limited number of mats available to use – please bring your own mat if you have one and are attending either vinyasa or hatha classes.
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St Hugh’s Centre timetable from September
Hall available to hire from 9am-9pm
Please email firstname.lastname@example.org for more information
It Takes a Village
Peer support for new parents
Two sessions: chair yoga, introduction to mat & flow yoga
St Hugh’s Youth Club
Table tennis, pool, arts & crafts plus loads more for children aged 8 to 13 yrs
For pre-school children
£10.50 per session or £4.50 for low-income families
Saturday 10:30am to 12noon
Free tuition in basic skills
Fridays/Saturdays 2pm to 6pm
One-to-one help with reading, writing & maths