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Sound Bath Experience with Mayura Wellbeing
Indulge in blissful relaxation as the harmonious sounds of singing bowls, gongs and chimes wash over you.
Sound Baths are known to promote deep relaxation, reduce stress and anxiety, improve sleep quality, enhance overall wellbeing.
What is a sound bath?
A sound bath is a therapeutic practice that uses sound waves to promote relaxation, stress relief, and inner healing. The sounds and vibrations from the instruments played work to clear blocked energy, soothe the nervous system, and encourage mindfulness and inner peace. You simply lay back, close your eyes, and let the healing sounds guide you into a state of deep relaxation and rejuvenation.
Event details
- Date: 26th November 2024
- Time: 7-8pm
- Location: St Hugh’s Community Centre, 42 CastledineRoad, London SE20 8PL
- Ticket Price: £15 each (Limited spaces available). Book your ticket online
What to Bring
For your comfort, please bring own blanket and pillow. If you have any restrictions in terms of mobility, let me know I can organise space for you. Air beds are provided for your comfort.