Movement Class

Movement for Health Class
First session FREE 2-3pm Tuesday 15th Feb ‘22,

St Hugh’s Community Centre
42 Castledine Rd, SE20 8PL
Keeping well in 2022
All ages 18+ welcome. A group mixing therapeutic dance sharing improvised movements, stretches and relaxation, seated and standing. This may support a range of health conditions. Come along to help improve your strength, stability, balance and flexibility.
Please contact Bob (instructor) on 07791 227 928 for more information.

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    The office at the St Hugh's Community Centre is open during the following hours:

    Monday:9:00am to 1:00pm
    2:00pm to 5:00pm
    Tuesday:9:00am to 1:00pm
    2:00pm to 5:00pm
    Wednesday:9:00am to 1:00pm
    2:00pm to 5:00pm
    Thursday:9:00am to 1:00pm
    2:00pm to 5:00pm